Welcome to APTAM
The Mexican Association of Alexander Technique Teachers (Asociación de Profesores de Técnica Alexander de México A.C.), has been working since 2016 to spread awareness of the Technique in Mexico and to ensure that it is taught in accordance with internationally recognized standards.
It’s our mission to ensure that every person who comes into contact with the Alexander Technique receives instruction that is professional and true to the principles of its creator, F.M. Alexander, and is supported by a solid teacher training program.
Learn more about our mission, regulations, and the role we play in protecting the quality and authenticity of the Technique’s teaching in Mexico.
The Alexander Technique in Mexico
Get to know our qualified teachers. Explore their profiles, learn about their experience and easily locate classes near you or online, to choose the option that best suits your needs.
Discover the Alexander Technique and its benefits. Learn how this practice can help you to improve your balance, reduce tension and optimize the use of your self in all your activities.
Find out about the training program to become a certified Alexander Technique teacher in Mexico. Learn about the requirements, the duration of the course, and how the training can prepare you to teach the Technique to the highest standard.
"You can’t do something that you don’t know, if you keep on doing what you do know."
F. M. Alexander
